Do you wear a mask all day?
I do.
Every morning I put on my “need to be productive” mask. I change my mask when working as a coach. I have yet another mask as a wife and yet another as a stepmom. I have a mask for my triathlete. When I see patients one day a week, I put on my caregiver mask and at times swap with my leader mask.
I also wear the mask of a daughter, a sister, a friend.
I have a mask for when I’m angry and others for when I’m happy, sad, frustrated, or overwhelmed.